Volleyball Strength and Conditioning Camp (All 4 Days)

December 26th, 27th, 28th, and 29th 6:00pm- 7:00pm

Price:  $75 for all 4 days (non-refundable)

This camp is for middle school and high school athletes in 6th-12th grade.  Athletes will participate in workouts and drills to strengthen and condition their bodies for the sport of volleyball. This may include workouts that will strengthen muscles for increasing their vertical, core strength, arm swing, prevent future injuries, and increase their speed and reaction time. 

Please note that if you are not able to do all 4 days, you can sign up for the daily rate for each day you can attend. This is a separate registration that is available. 

Daily Volleyball Strength and Conditioning Camp

December 26th, 27th, 28th, and 29th 6:00pm- 7:00pm

 Price: $20 daily (non-refundable) If you do not register online and show up at the door to pay daily, the daily rate at the door will be $25.

This camp is for middle school and high school athletes in 6th-12th grade.  Athletes will participate in workouts and drills to strengthen and condition their bodies for the sport of volleyball. This may include workouts that will strengthen muscles for increasing their vertical, core strength, arm swing, prevent future injuries, and increase their speed and reaction time. 

Please note you will need to fill out a registration for each date you plan to attend. If you are planning to attend 3 of the 4 dates you will need to fill the registration out 3 times. 

High School Setting Camp

Wednesday December 27th 1:00pm- 3:00pm

 $40 (non-refundable)

This camp is for high school athletes in 9th-12th grade that are setters.  Athletes will practice their setting technique, consistency, placement,  eye work to help with decision making as a setter, and defense as a setter. This camp is for setters who are ready to be a leader on the court and the play maker of the team. 

Please note that this registration is for the High School Setting Camp on December 27th. There is an additional High School Setting Camp that is on January 5th, that you will need to fill out a separate registration for if you are wanting to attend.

High School Hitting Camp

Wednesday December 27th 4:00pm- 6:00pm

Price: $40 (non-refundable)

This camp is for high school athletes in 9th-12th grade that are hitters.  Athletes will learn how to be a well rounded hitter in different game like scenarios. Players will work on hitting technique, placement, strategy, eye work, blocking technique, and consistency. 

Please note that this registration is for the High School Hitting Camp on December 27th. There is an additional High School Hitting Camp that is on January 3rd, that you will need to fill out a separate registration for if you are wanting to attend.

High School Defensive Skills Camp (Libero/DS)

Thursday December 28th 1:00pm- 3:00pm

 Price: $40 (non-refundable)

This camp is for high school athletes in 9th-12th grade that play or would like to play in a defensive specialist role. This includes liberos and defensive specialists. Athletes will practice defensive positions, technique, how to read a hitter, and the importance of the first contact as a leader in defense on the court. This camp is designed for liberos and defensive specialists who want to take their game to the next level. 

Elementary Overhand Serving Camp

Friday December 29th 1:00pm- 3:00pm

 $35 (non-refundable)

This camp is for  athletes in 2nd-5th grade.  Athletes will be learning and practicing their overhand serve. This camp is perfect for players that want to elevate their game by learning an overhand serve. We will break down the steps of how to overhand serve step by step, and work with each athlete to help improve their serving skills. Some passing will also be included in this camp to make some serving drills more game like.

High School Hitting Camp

Wednesday January 3rd 1:00pm- 3:00pm

Price: $40 (non-refundable)

This camp is for high school athletes in 9th-12th grade that are hitters.  Athletes will learn how to be a well rounded hitter in different game like scenarios. Players will work on hitting technique, placement, strategy, eye work, blocking technique, and consistency. 

Please note that this registration is for the High School Hitting Camp on January 3rd. There is an additional High School Hitting Camp that is on December 27th, that you will need to fill out a separate registration for if you are wanting to attend.

Middle School Defensive Skills Camp (Libero/DS)

Thursday January 4th 1:00pm- 3:00pm

Price:  $40 (non-refundable)

This camp is for middle school athletes in 6th-8th grade that play or would like to play in a defensive specialist role. This includes liberos and defensive specialists. Athletes will practice defensive positions, technique, how to read a hitter, and the importance of the first contact as a leader in defense on the court. This camp is designed for liberos and defensive specialists who want to take their game to the next level. 

High School Serving Camp

Thursday December 28th 4:00pm- 6:00pm

Price: $35 (non-refundable)

This camp is for high school athletes in 9th-12th grade.  Athletes will practice serving strategies, techniques, and mental toughness to become a dependable server. Jump serving will be covered as well as some serve receive practice.

High School Setting Camp

Friday January 5th 1:00pm- 3:00pm

Price:  $40 (non-refundable)

This camp is for high school athletes in 9th-12th grade that are setters.  Athletes will practice their setting technique, consistency, placement,  eye work to help with decision making as a setter, and defense as a setter. This camp is for setters who are ready to be a leader on the court and the play maker of the team. 

Please note that this registration is for the High School Setting Camp on January 5th. There is an additional High School Setting Camp that is on December 27th, that you will need to fill out a separate registration for if you are wanting to attend.

Middle School Serving Camp

Friday January 5th 4:00pm- 6:00pm

Price: $35 (non-refundable)

This camp is for middle school athletes in 6th-8th grade.  Athletes will practice serving strategies, techniques, and mental toughness to become a dependable server. Jump serving will be covered as well as some serve receive practice.